Originally from Finland, I now primarily reside on the beautiful island of Lamu, situated off the coast of Kenya. My life is divided between these two places. In addition to being a yoga instructor, I also hold a Master's in Social Sciences having majored in Critical Development Studies. 

When it comes to teaching yoga, I focus on the transformative potential that yoga and selfcare can have on us – a potential that I think often remains untapped. In today's yoga landscape, we often see a diluted version of the practice. I approach yoga in a holistic manner, drawing upon the rich tools and wisdom it offers to foster profound self-reflection. Yoga, at its core, is about self-care and nurturing and equipping us with the strength and mindfulness to extend our care to others and the planet we call home.

I believe that yoga not only empowers us to cultivate our well-being but also to become mindful of the world around us and of our own role in it. By embracing yoga as a means to care for ourselves, we are better equipped to care for others and our planet.